MondayMon
- 6:00am SignatureLegs, Glutes & Core
- 7:00am Foundation
- 5:30pm SignatureLegs, Glutes & Core
Book with ease.
The simplest way to manage your MODE sessions is through the Momence app: bookings, changes, and updates in one place.
Booking now? The schedule is directly below. Choose your session, lock it in, and show up ready to work.
Already a member? Use the same login across app and web.
Run + lift & repeat. Signature, Foundation, Interval and Nurture & Flow — morning and evening.
Spring / Summer 2026 · Open 7 days
Open 7 days · Book your spot
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