PRIVATE PT · MODE'S #1 RESULT-GETTER

PRIVATE
PERSONAL
TRAINING.

Your goals. Our focus. Real results.

One-to-one coaching built on the same RUN + LIFT method behind MODE — programmed around you, so every session has a purpose and every week moves you closer to the goal you actually came in for.

Consult · 5-Pack $400 · 10-Pack $750

New to MODE? Start with a consult. We'll get clear on your goals, your training history, and the best way to work together.

Already training with us? Book your session directly and keep building.

Personal training at MODE
YOUR COACHES

TRAIN WITH
PEOPLE WHO
KNOW YOU.

Every PT client is paired with a coach who knows their goals, their history, and how they respond under load — not a rotating roster of strangers.

Neil McAteer, MODE Personal Training coach

Neil McAteer

PT Specialist

With over 10 years of experience in the fitness industry, Neil is passionate about helping people of all ages build confidence through exercise. His coaching philosophy is centred around creating a supportive and welcoming environment where clients can improve their strength, mobility, and overall wellbeing at their own pace.

Specialising in strength and conditioning, mobility, corrective exercise, injury rehabilitation, and core-focused training, Neil designs personalised programs that help clients move better, feel stronger, and reduce their risk of injury. He also offers beginner to intermediate boxing pad sessions, combining fitness, technique, and skill development in a fun and engaging way.

Whether working with someone new to the gym, returning from injury, or striving to reach the next level of performance, Neil is committed to helping every client achieve their goals while building lifelong confidence in their health and fitness journey.

Joash Fahitua, MODE Co-Founder and coach

Joash Fahitua

Co-Founder & Head Coach

Co-built the MODE method from the ground up. Focuses on running mechanics and programming that builds an engine that lasts, not just a hard session.

Tau Siolo, MODE Co-Founder and coach

Tau Siolo

Co-Founder & Coach

Tauvaga has spent over 20 years in fitness, coaching, and leadership, including facilitating instructor and trainer development for Les Mills and gyms across the world. That depth of experience shapes an approach built around strength and conditioning for the everyday person, with a particular focus on the maturing demographic of men and women 40+.

Whether coaching in a large group, a small group, or one-on-one, Tauvaga brings the same structure and care to every session, helping clients understand not just what they're doing, but why. He's passionate about helping people build genuine self-confidence and guiding them back into fitness in a way that's inclusive, engaging, and built to last.

Tauvaga is committed to helping every client move better, feel stronger, and stay consistent on their health and fitness journey.

PACKAGES & PRICING

NO GUESSING.
NO HIDDEN PRICING.

Consult
The starting point for anyone new to PT at MODE. Goals, history, and a plan — before you spend on a package.
Book Consult
MOST POPULAR
5-Credit Pack
$400
Five 1:1 sessions. Book weekly or flex it around your schedule.
Start 5 Credits
10-Credit Pack
$750
Best value for members committing to a full training block with their coach.
Start 10 Credits

Prices in NZD. Credits don't expire mid-block — check your Momence account for full terms.

READY TO TRAIN
WITH A COACH?